CLASSICAL SPOTLIGHT
ADVANCE IN THE
ART OF PILATES
So you can excel in teaching
Time to gain deeper personal AND professional skill with an in-depth understanding of Classical Pilates Mat work.
Harness the real potential of Pilates by examining the authentic work, bridging the gap between Classical Curiosity to Classical Confidence;
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Are you a teacher who's...
An experienced movement professional who feels Pilates in your own body—but struggles to consistently communicate that understanding and translate that knowledge into consistent, effective teaching
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Craving a clear, structured path to deepen your knowledge and grow as a standout teacher?
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Looking for a simple, effective approach to teach multi-level classes without compromising quality?
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Wanting to stay inspired and creative—without drifting away from the method?
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Eager to confidently integrate Classical Pilates into your teaching toolkit?
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Ready to build and keep a loyal client base by offering Pilates that truly transforms bodies and lives?
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Committed to advancing your own practice and embodying the work more deeply—so you can truly walk the talk?
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Longing for your classes to feel more progressive, purposeful, and energising—for both you and your clients?
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Curious about the roots of the method and excited to explore what Classical Pilates really is—and why it still works?
YOU'RE IN GREAT COMPANY.
I MAY JUST HAVE THE SOLUTION!
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LEARN THE ORIGINAL MATWORK
TIME TO PROGRESS
Learn Classical Pilates Mat work from an established,
experienced Pilates expert with over 25 years teaching experience,
adding to your tool box
and elevating your teaching.
Explore the original repertoire to find unmistakable Pilates connections, gain deep clarity and give yourself the opportunity to advance your practice and stand out as a skilled and sought after teacher.
Walk away with a clear roadmap for your Pilates journey ahead.
Stop Guessing. Start KnowingÂ
LET'S GO!What’s included:
Step by Step Training
- Go at your own pace, with bite sized, pre recorded modules and lessons, released over 6 weeks- but with LIFETIME ACCESS
- Full Classical Flow and focus lessons
- Exploring precise choreography, intention and expression.
- Modifications with intentions for progressions
- Pre recorded workshops to make it all come together
- Pre recorded Classes for your personal practice and inspiration
Classical Mat for everyBody
- Building blocks and modifications for every exercise, while keeping true to the original method.
- With practical solutions to allow you to teach anyone Classical Pilates
- Learning to incorporate key principles in each exercise
- Find and teach unique Pilates connections
Workshops and Themes
- heel to seat connection
- arm to back connection
- rib to hips
- use props properly
- Breathing and Circulation
- Pilates for whole body integration
- Defining Archival, Classical and contemporary Pilates
AND MUCH MORE !
Lesson Planning and Inspiration
- Detailed breakdowns of the classical mat exercises into distinct different level abilites
- Classical Variations
Themes and ideas for your classes to keep your clients busy for many years to come! - Explore how Classical and contemporary Pilates can co exist in your teaching
- Learn authentic Pilates phrases and feel them in your bodies
Examine "Return to life" and Joe's original Contrology - Connecting the exercises and looking to the comprehensive system
YOUR TEACHER
I'm Deborah, a dedicated Pilates educator with 30 years of experience and a passion for helping teachers grow in confidence, deepen their knowledge, and refine their craft.
My journey with Pilates began in childhood—introduced by my mother, a professional ballerina. I originally qualified with Body Control Pilates in 2002, which set me on a path of continuous learning from some of the world’s best teachers. Over the years, I’ve taught in London’s top studios, gyms, and clubs, accumulating thousands of teaching hours while maintaining my own deep, personal practice.
Like many, I didn’t start with the Classical Method, but a chance encounter with a master trainer from California opened my eyes to the dynamic power in the method- and I never looked back.
Now, I help Pilates teachers explore the Classical work—refining their understanding, enriching their teaching, and bringing new clarity to the method. Together, we explore how to keep classes purposeful, engaging, and rooted in the original system.
My mission? To honour and keep Joseph’s work alive—by helping you unlock its full potential, both for yourself and for your students.
Even after qualifying with one of the leading training organisations in the UK, it took me a few years to truly discover the richness of the Classical work.
That discovery changed everything.
The depth. The clarity. The way everything connects across the apparatus. Suddenly, it all started to make sense on a whole new level.
That’s what I want for you.
Because whether you’ve been teaching for two years or twenty, returning to the roots of the method has a way of breathing fresh insight into everything you already do. It’s not about undoing your knowledge—it’s about enriching it. Deepening it.
If you’re looking to grow—not just as a teacher, but as a lifelong student of this method—this is your invitation.
MY WISH FOR YOU
To move from capable competence to unshakeable confidence.
To gain deep clarity that brings greater mastery and ease to your teaching.
By returning to the roots of Classical Pilates, you’ll build the focused understanding needed to move forward with purpose and precision.
Diving into the Classical mat work opens the door to a fuller understanding of the whole authentic, comprehensive system of Pilates.
Feel clear about your path ahead—and empowered to teach every level of student with insight and integrity.
YES, I'M READY TO JOIN NOW!A common misconception is that Classical Pilates is not accessible and only suitable for advanced bodies. I'm here to bust that myth and show you Classical pilates is the heart and soul of the method, with something for everyone
READY TO UNLOCK
CLASSICAL PILATES?
when you buy today!
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Today Just
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with CODE:
SUMMERSPECIAL
How long is the course
A self paced fully online program, released over 6 weeks ,which you can refer back to time and again. LIFETIME ACCESS
Comprising of :
Pre recorded classes and workshops each week covering essential topics and themes
Pre recorded, 5 to 15 minute easy to digest videos for each of the classical mat exercises with :
choreography, explanations, options for modifications and focal points
Everything you need to build towards The Full Classical Mat Flow
Do I need to have a Pilates qualification
Having an initial Pilates qualification , or several, will be of great benefit. But considerations will be made to other fitness professionals with experience in Pilates. Please contact me directly if you think this is you .
What exactly is Classical Pilates
It is the evolution of Joseph Pilates original method which he called "Contrology". Everything you see and do with regards to Pilates started with this work. Pilates may have evolved over the years BUT the system has not. Classical Pilates is the bench mark and cornerstone of Pilates. THIS is what we will uncover ! We will dive deep into the Mat work.Â
Do I need to be able to do all the exercises
In a word, NO! To be clear, this course is about gaining deep understanding, and seeing the path to a lifelong journey, not about reaching a goal in a few weeks to tick off your list!
As you already know, we all have different abilities, skills and limitations. And this training is designed to meet you exactly where you are. This is not about performing an ultimate sequence, but on having a clear roadmap.
How and when you and your clients get there will always vary.
We are not looking for perfection, but steady measurable progress with an end goal in mind.
Having said that, this course does involve dynamic movements and trainings, and it is fully online, so is not right for anyone with chronic or acute injuries, severe limitations, or who is not completely familiar with their bodies capabilities and limits.
A basic understanding of Pilates is required as this is not a beginner course, nor is it designed to be an initial introduction to the method.
This is not an anatomy course, and I will not be covering contraindications - although I am happy answer specific questions for the exercises related to this
Join us in this and fall in love with
Pilates all over again
It s time for you to step up into your next level of practice and teaching.
Let me guide you every step of the way, through the original Classical mat work.
I want you in, and I want to see you flourish! Got any questions EMAIL ME . Hit the button below now, and I'll see you inside!
