FREE GUIDE
CLASSICAL PILATES MAT PROGRESSIONS
This FREE lesson planner will give you modifications and building blocks for every classical Pilates mat exercise
You'll have :
- 5 levels of classes from beginner to super advanced
- variations for all 34 exercises for each level
- pick and choose exercises from one level for several weeks of
- classes or progress through the levels
- save your self hours of prep with this simple lesson planner
We'll never share your email, and you can unsubscribe anytime.
PILATES SUCCESS
WELCOME!
IāM DEBORAH
My passion is leading you toward a path of Pilates excellence, using Classical Pilates, and authentic teaching techniques wrapped up in genuine care and a touch of humor.
I qualified with Body Control Pilates in 2002, but my real education has been 30 years of dedicated practice and learning.
Im excited to guide you into a deeper and richer experience of Pilates, in both your professional and personal spheres.
Ive been on your journey and my wish is to help and inspire yours sharing the great work of Joseph Pilates
